Focussing on self-defense and personal safety, you will learn how to quickly and effectively defuse hostile situations, recognize potential dangers before they happen, and defend your family and yourself from almost any attack. From first-timers to seasoned veterans, we offer multiple classes to fit your busy schedule. Whether looking to lose weight, get in shape, or simply take your workout to the next level, our instructors will help you to achieve your goals at your own pace in a relaxed and constructive teaching environment that respects the tradition, philosophy, and honor of the martial arts.