top of page

Adult Program

Are you:

Motivated to get in shape?

Looking to lose a few pounds?

Concerned about self defense?

Interested in better self discipline?

Stressed out?

Ready to learn traditional karate?

Mangan Martial Arts Academy has a strong adult program and is appropriate no matter physical health, mental health, or martial arts experience. We keep beginners in mind, so you do not need any prior martial arts experience. Our adult program can be adjusted by our professional instructors to help you accomplish your personal goals at your own pace. 


We have had students that have tried going to gyms, health clubs, and have even bought home gym equipment, but have gotten bored of these activities. Our adult classes are a mix of a relaxed, fun, and safe environment that also respects the tradition, philosophy, and honor of the martial arts. All of the benefits that you get from martial arts are because every class is unique, which makes working out fun and not a chore.

We also understand how busy life can be. Adults have jobs, children, a social life and there just doesn't seem to be enough time in the day to workout. However, Mangan Martial Arts Academy has adult classes five days a week and a flexible schedule, which makes classes easily accessible.



Our adult program has been proven to: 

  • Reduce stress

  • Promote weight loss

  • Increase self-confidence

  • Gain flexibility

  • Increase strength and power

  • Improve mental concentration

  • Improve health

  • Increase energy

Call us at 704-799-3645 to schedule an introduction. Be sure to check out our INTRODUCTORY SPECIAL!

bottom of page